A montage from two 2009 shoots, first in June in Chicago then in July in Pittsburgh, where Tracy won both the over-35 and over-45 divisions at the NPC Masters Nationals, earning her IFBB pro card.
Duration : 0:1:13
The montage from my shoot with Amy in November 2009, Atlanta. Amy is in beautiful off-contest shape.
Duration : 0:1:13
The montage from my shoot with Amy in November 2009, Atlanta. Amy is in beautiful off-contest shape.
Duration : 0:1:13
The montage from my shoot with Rachael at the 2008 Nationals in Atlanta.
Duration : 0:1:13
If I can have a 6 pack after 4 children including twins by C-section, it proves that the only limitsare in your mind! Your body is capable of achieving results that would blow your mind. However, your mind often is what prevents us from ever seeing those results.
This book:
* separates facts from myths
* gives you diet and fitness strategies that will eliminate that pooch
* includes an illustrated, detailed program to build your own After Baby ABS
It’s packed with illustrations and pictures so you can see what I did and how I did it. If you want a jaw dropping mid section, you must get your hands on this information. Again, my results don’t lie. You simply need to go for it. I’ve already led the way by proving it can be done, now you just need to do it. Do it and send me the pictures, I believe you will succeed!
Duration : 0:2:29
